Should you calm your stage fright?
Should you calm your stage fright? — what studies show, and what they don't.
The research
Brooks (2014, Journal of Experimental Psychology: General): reappraising anxiety as excitement improved speaking performance.
The limit
Short lab tasks. (our executive and employee training programmes)
Practical check in Zurich
Try the reappraisal phrase before your next talk and note the effect. To go further: explore the Public Speaking & Impact training in Zurich, or browse our executive and employee training programmes in Switzerland.
In pictures: Public Speaking & Impact in Zurich
- public speaking & impact
- Zurich
- research
- training zurich