Research 2024-06-16 Time Management & Prioritisation Lausanne

Should you switch off in the evening?

Should you switch off in the evening? — SHR, Lausanne
Should you switch off in the evening? — SHR, Lausanne

Should you switch off in the evening? — what studies show, and what they don't.

The research

Study: Sonnentag & Fritz (2007, JOHP)

The limit

Single context; replicate before generalising. (our executive and employee training programmes)

Should you switch off in the evening? — SHR, Lausanne — Vaud
Should you switch off in the evening? — SHR, Lausanne — Vaud

Practical check in Lausanne

Define one measurable indicator, test for a month, compare. To go further: explore the Time Management & Prioritisation training in Lausanne, or browse our executive and employee training programmes in Switzerland.

In pictures: Time Management & Prioritisation in Lausanne

Time Management & Prioritisation training in Lausanne — in practice
Time Management & Prioritisation training in Lausanne — in practice
Time Management & Prioritisation training in Lausanne — hands-on workshop
Time Management & Prioritisation training in Lausanne — hands-on workshop
Time Management & Prioritisation training in Lausanne — on the ground
Time Management & Prioritisation training in Lausanne — on the ground