{
  "title": "Décrocher le soir aide-t-il ?",
  "url": "https://www.shr.swiss/blog/le-detachement-apres-le-travail",
  "language": "fr",
  "datePublished": "2025-04-24",
  "publisher": {
    "name": "SHR — Swiss Human Resources",
    "url": "https://www.shr.swiss",
    "address": "Esplanade de Pont-Rouge 9A, 1212 Lancy, Suisse"
  },
  "summary": "Questionnaires.",
  "section": "Recherche",
  "topic": "Gestion du temps & priorisation",
  "place": {
    "name": "Lausanne",
    "region": "Vaud",
    "country": "CH"
  },
  "keyPoints": [
    {
      "heading": "La recherche",
      "point": "Sabine Sonnentag et Charlotte Fritz (2007, Journal of Occupational Health Psychology) relient le détachement à la récupération.."
    },
    {
      "heading": "La limite",
      "point": "Questionnaires.."
    },
    {
      "heading": "La nuance",
      "point": "Le détachement est difficile en surcharge."
    },
    {
      "heading": "Implication pratique, vérifiable à Lausanne",
      "point": "Fixer une heure sans courriel."
    }
  ],
  "sources": [
    {
      "authors": "Fritz",
      "year": "2007",
      "source": "Journal of Occupational Health Psychology"
    }
  ],
  "wordCount": 77,
  "image": "https://www.shr.swiss/img/blog-editorial-2025-04-24-fr.jpg?v=4",
  "translations": {
    "fr": "https://www.shr.swiss/blog/le-detachement-apres-le-travail",
    "en": "https://www.shr.swiss/blog/le-detachement-apres-le-travail-en",
    "de": "https://www.shr.swiss/blog/le-detachement-apres-le-travail-de",
    "it": "https://www.shr.swiss/blog/le-detachement-apres-le-travail-it"
  },
  "relatedPages": {
    "programme": "https://www.shr.swiss/formation/gestion-du-temps/lausanne",
    "city": "https://www.shr.swiss/formations-ville/lausanne",
    "blog": "https://www.shr.swiss/blog"
  },
  "citationPolicy": "Citation autorisée avec mention « SHR — Swiss Human Resources » et lien vers l'article."
}