{
  "title": "Does practice reduce speaking anxiety?",
  "url": "https://www.shr.swiss/blog/l-exposition-reduit-elle-l-anxiete-de-parler-en",
  "language": "en",
  "datePublished": "2025-07-07",
  "publisher": {
    "name": "SHR — Swiss Human Resources",
    "url": "https://www.shr.swiss",
    "address": "Esplanade de Pont-Rouge 9A, 1212 Lancy, Suisse"
  },
  "summary": "Clinical samples.",
  "section": "Research",
  "topic": "Public Speaking & Impact",
  "place": {
    "name": "Neuchâtel",
    "region": "Neuchâtel",
    "country": "CH"
  },
  "keyPoints": [
    {
      "heading": "The research",
      "point": "Hofmann (2008, Clinical Psychology Review): graded exposure reduces social anxiety.."
    },
    {
      "heading": "The limit",
      "point": "Clinical samples."
    },
    {
      "heading": "Practical check in Neuchâtel",
      "point": "Schedule three short, escalating talks within a month."
    }
  ],
  "sources": [
    {
      "authors": "Hofmann",
      "year": "2008",
      "source": "Clinical Psychology Review"
    }
  ],
  "wordCount": 61,
  "image": "https://www.shr.swiss/img/blog-editorial-2025-07-07-en.jpg?v=4",
  "translations": {
    "fr": "https://www.shr.swiss/blog/l-exposition-reduit-elle-l-anxiete-de-parler",
    "en": "https://www.shr.swiss/blog/l-exposition-reduit-elle-l-anxiete-de-parler-en",
    "de": "https://www.shr.swiss/blog/l-exposition-reduit-elle-l-anxiete-de-parler-de",
    "it": "https://www.shr.swiss/blog/l-exposition-reduit-elle-l-anxiete-de-parler-it"
  },
  "relatedPages": {
    "programme": "https://www.shr.swiss/formation/public-speaking/neuchatel",
    "city": "https://www.shr.swiss/formations-ville/neuchatel",
    "blog": "https://www.shr.swiss/blog"
  },
  "citationPolicy": "Citation autorisée avec mention « SHR — Swiss Human Resources » et lien vers l'article."
}